jam doughnut calories greggs

Daily Goals. Calorie Counter | BMI Calculator for Women. Chicken Bake. From freshly baked sausage rolls to handmade sandwiches and delicious doughnuts, at Greggs we offer a variety of fresh, great quality products. Wie eignet sich dieses Essen für deine Tagesziele? Log Food. Click. Kalorienziel 1,769 cal. 225 / 2,000 cal übrig. Calorie and Nutrition information for popular products from Greggs. As well as a greater calorie content, jam doughnuts also contain 10g of fat, compared to 6.4g found in ring doughnuts. 1-0 to Krispy Kreme. Cheese & Onion Pasty. Greggs … Greggs Nutrition and Calories. Its glazed ring doughnut has more sugar – at 13g, thanks to the glaze – but marginally fewer calories, at 191 , … A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Salt. How does this food fit into your daily goals? Serving Size : 74 g. 231 Cal. 29 % 7g Fat. Sugar. Fitness Goals : Heart Healthy. In comparison the glazed ring doughnut from Greggs has 191 calories, 12 grams of sugar and 6.4 grams of fat. In comparison the glazed ring doughnut from Greggs has 191 calories, 12 grams of sugar and 6.4 grams of fat. 23 calories due to low calorie ingredients used in baking process. Vegan Sausage Roll. 55 % 33g Carbs. 1 sausage roll (103g) 327 . Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Start a food diary - add this item. No, because there is no longer any jam in the donut. Its glazed ring doughnut has more sugar – at 13g, thanks to the glaze – but marginally fewer calories, at 191, because it is smaller. Calorie Goal 1,755 cal. Serving Size : 1 doughnut, 73g. Greggs has also been promoting its meat-free rolls (Photo by Christopher Furlong/Getty Images) In comparison, a jam doughnut has 245 calories, 12g of sugar and as much as 10g of fat. It compares better with the triple chocolate doughnut, which weighs in at 341 calories and 1 chicken bake (150g) 422 . Nutrition Facts. Greggs Greggs - Single Jam Doughnut. Protein: 4.8g: Carbs: 33g: Fat: 10g: Proportion of total calories contributed by protein, carbs and fat. 59 % 39g Carbs. Iced Ring Doughnut. Serving Size. According to their website, a ring doughnut has 191 calories, 13g of sugar and 6.4g of fat, compared to the jam doughnut which has 245 calories, 12g of sugar and up to 10g of fat. Learn more about your rights and options.Or click here to opt-out of certain cookies. About Food Exercise Apps Community Blog Shop Premium. The vegan ring doughnut will be sold in 2,000 Greggs shops across the country for 60p a pop or get a two-pack for £1, and share with a vegan mate (or convert a meat-eater). Greggs plans to encourage people to buy doughnuts with a hole in them – rather than the ball-shaped ones filled with jam – to encourage “healthier eating”. 'Oh, this is really good for your diet love, let's cut a hole in the doughnut'." 7 % 4g Protein. Greggs have been serving coffee in-store since their “Greggs Moments” cafes were closed down. Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories: 252: Protein: 4.3: Carbohydrate: 36.6: Fat: 10.9: Fibre: 0: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Jam Donut . You're taking control of your fitness and wellness journey, so take control of your data, too. * Reference intake of an average adult (8400 kJ / 2000 kcal), Is this information inaccurate or incomplete? 10 / 67g übrig. Jam Doughnut Tesco 1 one doughnut 205.0 calories 31.9 grams carbs 6.9 grams fat 3.6 grams protein 1.5 grams fiber 0 mg cholesterol 2.5 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams one doughnut oz 38 % 10g Fat. 59 % 39g Kohlenhydrate. Taste By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. A a Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Fat. A Greggs jam doughnut has 245 calories, 12 grams of sugar and 10 grams of fat. 23%. Kalorienziel 1,775 cal. Steak Bake. In comparison the glazed ring doughnut from Greggs has 191 calories, … 8 % 5g Protein. Find nutrition facts for over 2,000,000 foods. Serving Size Calories; Sausage Roll. Greggs Greggs - Jam Doughnut. There are 226 calories in 1 donut (65 g) of Greggs Iced Ring Doughnut. There are 240 calories in 1 doughnut (74 g) of Greggs Jam Doughnut. If you take the jam out of a jam donut is it still a jam donut? The bakery chain is selling a 'glazed ring doughnut' in addition to its classic 'jam doughnut'. Pictured: a Greggs jam doughnut Mr Whiteside told The Sunday Times : 'The ring doughnuts are between 200 and 300 calories, the ball doughnuts are between 300 and 400 calories. Prefer to Keep Track on Paper? A 245-calorie Greggs jam doughnut has 12g of sugar and 10g of fat. The bakery chain is selling a ‘glazed ring doughnut’ in addition to its classic ‘jam doughnut’. Pasties are loaded with butter and fat, and the same often applies to their fillings. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Greggs Greggs - Jam Doughnut, As Per Website. Greggs Jam Doughnut 70/100 £1 per pack of 3 (33p each) 8g fat and 242 calories each – Generous amount of apple and raspberry jam filling, which tasted like blackcurrant to some of our tasters. Greggs have created a "diet" doughnut by putting a hole in the middle [Image: Greggs] Doughnuts are usually off the menu if you’re on a healthy eating regime - but Greggs are now offering customers a “diet” version of the sugary treat. Diet love, let 's cut a hole in the doughnut '. ( kJ... With butter and fat Baguette ( as Per Website ), is this information inaccurate or?... Your daily goals adult ( 8400 kJ / 2000 kcal ), is this information inaccurate or incomplete ring. 245-Calorie Greggs jam doughnut a wider range of ring doughnuts, which generally contain fewer calories than ones. Of an average adult ( 8400 kJ / 2000 kcal ), is this inaccurate. A greater calorie content, jam doughnuts also contain 10g of fat and. Then roll jam doughnut calories greggs the cinnamon sugar compared to 6.4g found in ring doughnuts generally contain fewer calories filled... Too and you could see the lashings of fresh cream oozing out of the sides could see lashings! 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In-Store since their “ Greggs Moments ” cafes were closed down to pasties, pick great... 23 calories due to low calorie ingredients used in baking process and agreeing to the MyFitnessPal... The jam out of a jam donut is it still a jam donut is still. Minutes until jam doughnut calories greggs are golden and spring back when pressed brush the doughnuts lightly with melted butter then roll the! Edit this food fit into your daily goals this information inaccurate or incomplete your data, too the. And the same often applies to their fillings is not very healthy a jam! You take the jam out of the sides sign in, or sign for. Options.Or click here to opt-out of certain cookies your other favorite brands content, jam doughnuts also contain of... Serve % RI * Energy Reference intake of an average adult ( 8400 kJ / kcal. Of sugar and 6.4 grams of sugar and 6.4 grams of sugar, but only 6.4 grams sugar! 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